I CAN HELP YOU Thrive in both YOUR inner and outer wellness!
Are you ready to start thriving in ALL areas of your life?
I CAN HELP YOU Thrive in both YOUR inner and outer wellness!
Are you ready to start thriving in ALL areas of your life?
Are you ready to start thriving in ALL areas of your life?
Are you ready to start thriving in ALL areas of your life?
Hello! My name is Jennifer and I am a life coach, fitness coach and yoga teacher. I believe the key to our well-being is made up of both our emotional intelligence (mindset) and taking care of our bodies and living a healthy lifestyle.
In our individual mindset coaching sessions I will help you uncover any self limiting beliefs that might be preventing you from moving forward. Once we identify any self limiting beliefs we will explore your thoughts behind them. By looking at those underlying thoughts from different perspectives we will find a way for you to overcome them and push forward with even more momentum towards your goals!
I will help you get clarity on the choices and opportunities currently available to you in your life. We will look at them from different perspectives so you can make clear decisions and then set short and long term goals.
Once you start to do the work to achieve your goals then I will help you stay accountable to completing the actions that will transform your life so you can start feeling more joy and fufillment in your ever day life!!
In our individual coaching sessions I will help you uncover any self limiting beliefs that might be preventing you from moving forward. Once we identify any self limiting beliefs we will explore your thoughts behind them. By looking at those underlying thoughts from different perspectives we will find a way for you to overcome them and push forward with even more momentum towards your goals!
To help keep you motivated and on track I offer FREE optional accountability check-ins between our sessions by text or email. Let's do this together! You can email me from the 'Contact Me' page or click the link below to set up your first session for FREE.
Learn more about how I partner with my clients to improve their wellness
In person local Yoga and Fitness events in the Tampa Bay Area - contact me for details